Forest of Dean Diet

The "Diet Plans" was originally developed by Ken the author for his wife Christine who at that time weighed 22.7 stone with a dress size of 32 plus.

By Christine following the "Diets Plan" she managed to reduce her weight to 10. 7 stone with a dress size of 10 to 12, in only 12 months and has now maintained her new weight for over 26 months.

After being stopped persistently, when out shopping with his wife and having to explain how she lost so much weight.

Ken Davies is now a qualified Weight Consultant, Nutritional Therapist and Herbalist and has used his new skills to enhance the "Forest of Dean Diet Plan".

For further details, select one of the Diet Plans below or send an email to dietplan@btconnect.com
As You Like It Diet Plan	A pick and mix your meals and eat them when you wish.
Budget Diet Pan	A plan to dispel the myths that it costs more to eat healthy.
Family Diet Plan	A diet plan that is basically suitable for the whole family.
Lazy Diet Plan	Based on healthy convenience foods without counting calories.
Nibblers Diet Plan	A diet plan that is based on five small meals each day.
Preston Diet Plan	Based on healthy convenience foods without counting calories.
Sweet Tooth Diet Plan	This diet plan offers you a sweet treat each day.
Vegetarian Diet Plan	A nutritional vegetarian diet plan, suitable for the family.
Wheelchair Diet Plan	A pick and mix your meals and eat them when you wish.
Workers Diet Plan	A diet plan that works around your busy work schedules.